Class Schedule

Monday – 5am, 6:15am, 9am, noon, 3pm, 4:15pm, 5:30pm
Tuesday – 5am, 6:15am, 9am, noon, 3pm, 4:15pm, 5:30pm
Wednesday – 5am, 6:15am, 9am, noon, 3pm, 4:15pm, 5:30pm
Thursday – No Classes, Open Gym
Friday – 5am, 6:15am, 9am, noon, 3pm, 4:15pm, 5:30pm
Saturday – 7am, 8am, 9:15am
Sunday – No Classes, Open Gym

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Classes

Group Classes

This strength & conditioning class is designed to get you strong and fit! Most days, you’ll see traditional strength training followed by a full body conditioning workout. Warm up, lift, sweat!

Open Gym

Use our Open Gym time to improve skills, for active recovery, or to utilize some of our other fitness offerings such as bodybuilding or endurance!

Memberships

Check out our pricing

Prices vary based on membership options. Learn more about our pricing options now.